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Learn the fundamentals of the game of a
lifetime—GOLF! This class for beginners, will consist of range
practice under the watchful eye of a golf professional. This is a great way
to get started! Clubs are provided.
Cottonwood Golf Course
Meet in
the Pro Shop
3943
5 Sat 9/19-10/17 10am-11
$80* Rex Cole
No class 5/23
3944
5 Sun 10/4-11-1 11am-12
$80* Rex Cole
No class
7/5
*(fee
includes use of
range balls; )
Enjoy learning how to ride a horse!
Experience the wide-open spaces and the tranquility of the countryside
on horseback. You will learn safety, bridling, how to walk, trot,
canter, trail ride, care and groom (minimum age is 12 years old). Must be
physically able to groom, saddle and bridle a horse and must be able to
lift 25 pounds. Please call Bright Valley Farms at 619-670-1861 for
rider weight limitations. Please wear
jeans and boots or shoes with low heel.
(CANCELED)
This class is designed for
more experienced riders (12 years and older) who want to perfect their
riding techniques.
Bright Valley Farms
5495 5
Sun 10/25-12/6 8:30am-10
Cancelled
$175* Serena Boyd
No class 11/15 & 29
*(fee includes helmet and horse rental)
You will
learn to be aware of your surroundings and develop movements to have the
advantage of your opponent through various techniques of body toning,
stretching, and karate.
Cuyamaca College Room B-120
(CANCELED)
This class is
for students who have taken the beginners course or equivalent. Students
will learn the advance stages of awareness, develop their sixth sense,
practice their internal strengths through body toning, stretching, and
karate.
Cuyamaca College Room B-120
(CANCELED)
Looking for
a great way to develop strength and definition or want to revitalize your body? Both yoga and pilates
will improve posture, increase flexibility, firm and tone your muscles,
as well as improve balance and coordination. The result is a complete
and invigorating workout designed for all fitness levels. Please wear loose, comfortable clothing, and bring a towel and exercise
mat.
Cuyamaca College, Room D-205
3104
7 M
9/14-10/26 3:30pm-5
$53 Paulette Young
3951
7 M 11/2-12/14 3:30pm-5
$53 Paulette Young
3954 7
W 9/9-10/21 4pm-5:30
$53 Paulette Young
3955
7 W 10/28-12/16 4pm-5:30
$53 Paulette Young
No Class 11/25
5100 7 F
9/4-10/23 5:30pm-7 Cancelled
$53 Joyce Duenow
5101 6 F
10/30-12/12 5:30pm-7 Cancelled
$45 Joyce Duenow
No class 11/13, 11/27
Oakdale Heights of La Mesa
Crystal
Palace Room
5740 Lake Murray Blvd, La Mesa
Free parking for all classes at *Oakdale Heights of La Mesa, is
located at the rear of back lot under the carports, or across the street at:
Lake Murray Evangelical Free Church,
5777 Lake Murray Blvd., La Mesa
3956
6 Sat 9/5-10/17 8am-9:30
Cancelled
$45 Joyce Duenow
No Class 9/12
4219 6 Sat 10/24-12/12 8am-9:30
$45 Joyce Duenow
No
class 11/14, 11/28
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T’ai Chi, Beginners
(See NonCredit Health & Safety web page)
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