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Activity Details

Mindfulness techniques for health and well-being
Thursday, August 19
4:30pm to 6:00pm (1.5 flex hours)

presented by Jodi Reed, jodi.reed@gcccd.edu
Workshop Number: CC-F-580
Location: E-106

In this session, well practice some simple mindfulness techniques that promote awareness and mind-body health.

 

 

 

 

 

Revised   September 16, 2013
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